Dehidrasiya simptomlar\u0131:<\/p>\n\n\n\n
G\u00fcnd\u0259lik maye ehtiyac\u0131n\u0131n az maye i\u00e7\u0259n insanlar\u0131n sidik ax\u0131n\u0131 yava\u015flay\u0131r v\u0259 sidik yollar\u0131 infeksiyalar\u0131 v\u0259 b\u00f6yr\u0259k da\u015flar\u0131n\u0131n inki\u015faf riskini art\u0131r\u0131r. Maye itkisinin artmas\u0131 davam etdikd\u0259 a\u015fa\u011f\u0131 t\u0259zyiq v\u0259 ba\u015fgic\u0259ll\u0259nm\u0259 kimi probleml\u0259r yaran\u0131r. \u015eidd\u0259tli maye itkisind\u0259, n\u0259bzin artmas\u0131, b\u00f6yr\u0259k \u00e7at\u0131\u015fmazl\u0131\u011f\u0131, \u0259z\u0259l\u0259 kramplar\u0131 v\u0259 hu\u015fun itm\u0259si m\u00fc\u015fahid\u0259 olunur. B\u00fct\u00fcn bu simptomlar qaraciy\u0259r, beyin v\u0259 \u00fcr\u0259k, el\u0259c\u0259 d\u0259 b\u00f6yr\u0259k kimi orqanlarda poz\u011funluqlara yol a\u00e7a bil\u0259r.
<\/p>\n\n\n\n
Y\u00fcng\u00fcl dehidrasiya simptomlar\u0131:<\/p>\n\n\n\n
\u00b7 Susuzluq hissi<\/p>\n\n\n\n
\u00b7 \u018fz\u0259l\u0259 kramplar\u0131<\/p>\n\n\n\n
\u00b7 Ba\u015f a\u011fr\u0131s\u0131<\/p>\n\n\n\n
\u00b7 D\u0259rid\u0259 quruma<\/p>\n\n\n\n
\u00b7 Sidikd\u0259 t\u00fcnd sar\u0131 r\u0259ng v\u0259 azalma<\/p>\n\n\n\n
\u00b7 Quru v\u0259 yap\u0131\u015fqan a\u011f\u0131z<\/p>\n\n\n\n
\u015eidd\u0259tli dehidrasiya simptomlar\u0131:<\/p>\n\n\n\n
\u00b7 Sidikd\u0259 \u00e7\u0259tinlik v\u0259 ya \u00e7ox t\u00fcnd sar\u0131<\/p>\n\n\n\n
\u00b7 D\u0259rid\u0259 quruyur v\u0259 q\u0131r\u0131\u015f\u0131r<\/p>\n\n\n\n
\u00b7 Yadda\u015f\u0131n dumanl\u0131 olmas\u0131, hu\u015fsuzluq v\u0259 \u0259s\u0259bilik<\/p>\n\n\n\n
\u00b7 N\u0259bz v\u0259 n\u0259f\u0259sd\u0259 s\u00fcr\u0259tl\u0259nm\u0259<\/p>\n\n\n\n
\u00b7 Ba\u015fgic\u0259ll\u0259nm\u0259<\/p>\n\n\n\n
\u00b7 G\u00f6zl\u0259rd\u0259 daralma<\/p>\n\n\n\n
\u00b7 \u018ftrafa laqeydlik<\/p>\n\n\n\n
\u00b7 T\u0259zyiqin a\u015fa\u011f\u0131 d\u00fc\u015fm\u0259si<\/p>\n\n\n\n
Dehidrasiyan\u0131n s\u0259b\u0259bl\u0259ri:<\/p>\n\n\n\n
G\u00fcn \u0259rzind\u0259 su i\u00e7m\u0259yi unutmaq v\u0259 ya i\u00e7m\u0259li su tapmaq kimi adi s\u0259b\u0259bl\u0259rd\u0259n itiril\u0259n b\u0259d\u0259n suyu il\u0259 yana\u015f\u0131 dig\u0259r s\u0259b\u0259bl\u0259rd\u0259 vard\u0131r.<\/p>\n\n\n\n
\u00b7 K\u00f6rp\u0259l\u0259rd\u0259 v\u0259 u\u015faqlarda tez-tez rast g\u0259lin\u0259n \u015fidd\u0259tli ishal v\u0259 qusma<\/p>\n\n\n\n
\u00b7 \u0130nfeksiya v\u0259 ya g\u00fcn\u0259\u015f vurmas\u0131 s\u0259b\u0259bind\u0259n y\u00fcks\u0259k h\u0259rar\u0259t<\/p>\n\n\n\n
\u00b7 H\u0259ddind\u0259n art\u0131q m\u0259\u015fq v\u0259 ya y\u00fcks\u0259k temperatur s\u0259b\u0259bind\u0259n h\u0259ddind\u0259n art\u0131q t\u0259rl\u0259m\u0259<\/p>\n\n\n\n
\u00b7 Diabet kimi xroniki x\u0259st\u0259likl\u0259r s\u0259b\u0259biyl\u0259 h\u0259ddind\u0259n art\u0131q idrar<\/p>\n\n\n\n
\u00b7 B\u00f6yr\u0259kl\u0259rin su tutma qabiliyy\u0259tini itirm\u0259sin\u0259 s\u0259b\u0259b olan x\u0259st\u0259likl\u0259r<\/p>\n\n\n\n
\u00b7 Qan t\u0259zyiqi v\u0259 antihistamik d\u0259rmanlar<\/p>\n\n\n\n
\u00b7 Alkoqol istifad\u0259si<\/p>\n\n\n\n
\u00b7 Marafon yar\u0131\u015flar\u0131 kimi idamn oyunlar\u0131<\/p>\n\n\n\n
Dehidrasiya m\u00fcalic\u0259si.<\/p>\n\n\n\n
Dehidrasiya m\u00fcalic\u0259sinin \u0259sas m\u0259qs\u0259di itirilmi\u015f maye v\u0259 elektrolitl\u0259ri \u0259v\u0259z etm\u0259kdir. Bu maye m\u00fctl\u0259q \u015f\u0259kild\u0259 t\u0259mizl\u0259nmi\u015f olmal\u0131d\u0131r. D\u0259r\u0259c\u0259sin\u0259 v\u0259 s\u0259b\u0259bin\u0259 g\u00f6r\u0259 x\u0259st\u0259lik m\u00fcalic\u0259 olunur. \u00dcmumiyy\u0259tl\u0259 y\u00fcng\u00fcl v\u0259 orta d\u0259r\u0259c\u0259d\u0259ki dehidrasiyada su istehlak\u0131n\u0131n art\u0131r\u0131lmas\u0131 \u0259n uy\u011fun h\u0259ll yoludur. Art\u0131q m\u0259\u015fq s\u0259b\u0259bind\u0259n itiril\u0259n maye itkisind\u0259 elektrolit ehtiva ed\u0259n mayel\u0259r i\u00e7il\u0259 bil\u0259r. X\u0259st\u0259nin itirdiyi maye v\u0259 elektrolitl\u0259r venadaxili olaraq verilir v\u0259 x\u00fcsusil\u0259 h\u0259yati hallarda x\u0259st\u0259ni x\u0259st\u0259xanaya g\u0259tirm\u0259k \u00e7ox vacibdir.X\u0259st\u0259nin itirdiyi maye v\u0259 elektrolitl\u0259r venadaxili olaraq verilir v\u0259 x\u00fcsusil\u0259 h\u0259yati hallarda x\u0259st\u0259ni x\u0259st\u0259xanaya g\u0259tirm\u0259k \u00e7ox vacibdir.
<\/p>\n\n\n\n
Susuz qald\u0131qda n\u0259 i\u00e7m\u0259k laz\u0131md\u0131r?<\/p>\n\n\n\n
Xat\u0131rladaq ki, v\u0259ziyy\u0259ti bu hala g\u0259tirm\u0259m\u0259k v\u0259 kifay\u0259t q\u0259d\u0259r su i\u00e7m\u0259k daha yax\u015f\u0131d\u0131r. H\u0259mi\u015f\u0259 \u0259lind\u0259 olmas\u0131 \u00fc\u00e7\u00fcn onu m\u0259tb\u0259x\u0259 qura\u015fd\u0131rmaq v\u0259 ya portativ filtr almaq kifay\u0259tdir.<\/p>\n\n\n\n
Problem yen\u0259 d\u0259 g\u0259ls\u0259, adi su t\u0259k ba\u015f\u0131na \u00f6hd\u0259sind\u0259n g\u0259l\u0259 bilm\u0259z. Su-duz balans\u0131n\u0131 b\u0259rpa etm\u0259k \u00fc\u00e7\u00fcn n\u0259z\u0259rd\u0259 tutulmu\u015f yax\u015f\u0131 \u0259cza\u00e7\u0131l\u0131q m\u0259hsullar\u0131 var (b\u00fct\u00fcn bunlardan sonra t\u0259kc\u0259 su yox, h\u0259m d\u0259 mineral duzlar itirilir). Ancaq ox\u015far “ilk yard\u0131m” evd\u0259 haz\u0131rlana bil\u0259r: s\u00f6zd\u0259 ORD m\u0259hlulunun t\u0259rkibin\u0259 – oral rehidrasiya duzuna – \u015f\u0259k\u0259r, duz v\u0259 t\u0259miz su daxildir. Bu zaman suyun t\u0259miz olma\u011f\u0131ndan \u0259min olun, bu \u00e7ox vacibdir.<\/p>\n","protected":false},"excerpt":{"rendered":"
Dehidrasiya simptomlar\u0131: G\u00fcnd\u0259lik maye ehtiyac\u0131n\u0131n az maye i\u00e7\u0259n insanlar\u0131n sidik ax\u0131n\u0131 yava\u015flay\u0131r v\u0259 sidik yollar\u0131 infeksiyalar\u0131 v\u0259 b\u00f6yr\u0259k da\u015flar\u0131n\u0131n inki\u015faf<\/p>\n","protected":false},"author":1,"featured_media":16043,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15785","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/aqua-win.az\/index.php\/wp-json\/wp\/v2\/posts\/15785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aqua-win.az\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aqua-win.az\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aqua-win.az\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aqua-win.az\/index.php\/wp-json\/wp\/v2\/comments?post=15785"}],"version-history":[{"count":1,"href":"https:\/\/aqua-win.az\/index.php\/wp-json\/wp\/v2\/posts\/15785\/revisions"}],"predecessor-version":[{"id":15786,"href":"https:\/\/aqua-win.az\/index.php\/wp-json\/wp\/v2\/posts\/15785\/revisions\/15786"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aqua-win.az\/index.php\/wp-json\/wp\/v2\/media\/16043"}],"wp:attachment":[{"href":"https:\/\/aqua-win.az\/index.php\/wp-json\/wp\/v2\/media?parent=15785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aqua-win.az\/index.php\/wp-json\/wp\/v2\/categories?post=15785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aqua-win.az\/index.php\/wp-json\/wp\/v2\/tags?post=15785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}